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Thyroid Harmon Dysfunction

To understand the thyroid hormone dysfunction, first of all we need to understand the exact meaning and its functions in the body. In our hormonal system, thyroid is a very important gland. Thyroid gland is located at the lower portion of your neck and it produces basically two kinds of hormones know as triiodothyronine […]

By |July 25th, 2017|Thyroid|0 Comments

ग्रीष्म मौसम में दिन में सोने से लाभ

ग्रीष्म मौसम में चूकि दिन, रात से बड़ा होता है। अतः रात में कम सोने की वजह से व्यक्ति के शरीर में वायु की समस्या आ सकती है। अतः यह आवश्यक है कि ग्रीष्म काल में व्यक्ति कम से कम 1-2 घंटे दिन में सोये।
लेकिन जो व्यक्ति मोटापे से पीड़ित हों, या कफ प्रकृति […]

By |July 22nd, 2017|blog|0 Comments

दिन में सोना

किन परिस्थितियों में मनुष्य को दिन में सोना या विश्राम करना चाहिए?

निम्नलिखित परिस्थितियों में व्यक्ति को दिन में सोना चाहिएः
(1) मानसिक रूप से परेशान व्यक्ति।
(2) ऊँचाई से गिरा हुआ व्यक्ति।
(3) वृद्धावस्था, बालअवस्था तथा महिलाओं को दिन में सोना चाहिए।
(4) सवारी या सफर करने वाला व्यक्ति।
(5) कमजोर तथा दुर्बल व्यक्ति।
(6) रात को जागा हुआ व्यक्ति।
(7) […]

By |July 22nd, 2017|blog|0 Comments

Causes of Thoracic Pain

Thoracic pain is usually a kind of acute pain on the middle back. This arises along the thoracic spine also known as dorsal spine. There are several causes of thoracic pains such as:

Lifting heavy stuff repeatedly causes thoracic pain in the middle back.
An awkward bend causes sudden pain the dorsal spine
A […]

By |July 18th, 2017|Uncategorized|0 Comments

A Sound Sleep Keeps are Brain and Body Healthy

We need to take a proper sound sleep to keep ourselves healthy, happy and fit. We can perform best in our life only when we take proper sleep.

We renew our mental and physical health with a good sleep each day. Our brain requires a sound sleep so that we may remember what we learn. […]

By |July 11th, 2017|blog|0 Comments

निद्रा का महत्व

जीवन के तीन उपस्तम्भ माने गये हैं। ये उपस्तम्भ हैं, आहार, निद्रा तथा ब्रह्मचर्य। इसमें सुखी जीवन के लिए निद्रा का विशेष महत्व है। व्यक्ति का शरीर तथा इन्द्रियाँ नियमित रूप से काम करने के कारण थक जाते हैं। ऐसी स्थिति में मन तथा इन्द्रियों को विश्राम की आवश्यकता होती है जो निद्रा के […]

By |July 11th, 2017|blog|0 Comments

What is Mild Depression?

On the basis of severity, depression has been classified into various categories one of which is known as mild depression. Mild Depression is a state of depression wherein a person is able to get on with his daily life without having much problems. Although mild depression disturbs people in several ways but people suffering […]

By |July 11th, 2017|blog|0 Comments

Thyroid and Weight Gain

We have seen people eating the least quantity of sweets. Avoiding even sugar in tea or coffee. Some people giving their best efforts and time in physical exercise or gym. With a mix of activities ranging from a morning walk to low calorie diet everything is being tried but the extra weight does not […]

By |July 11th, 2017|obesity|0 Comments

What is Melasma?

Melasma is a hyper pigmentary situation that can be seen among both men and women as dark or brown patches on the cheeks, nose, foreheads and lips. Generally, it affects more women than men. Most women suffer from Melasma because of hormonal changes in the body. Some women also develop it during pregnancy or […]

By |July 4th, 2017|skin|0 Comments

What sound be a balanced diet plan or diet chart for my child who is suffering from diabetes?

See, there cannot be a fixed regular diet chart for a diabetic child because children normally do not adhere to any specific diet chart. Normally children eat different kinds of foods based on their choice and taste. But yes, having said that, we need to follow a certain thumb rule to protect our children […]

By |July 4th, 2017|Diabetes|0 Comments